The Covid-19 outbreak has reminded everyone just how important being in good health is. Keeping yourself safe from contracting the coronavirus is important, but ensuring you’re in the pink of health every day is as essential.
Here are 10 tips for boosting your immune system so that you can avoid falling sick and stay healthy during this challenging period.
Spend Some Time In The Sun
Being under the sun triggers the skin’s production of vitamin D which helps to increase your immunity system.