Fab, Fit & Fun | Singapore Sports Hub | Here to Play

December 29, 2020

Make it a meaningful Valentine’s with Love In 10

Just by exercising for 10 minutes, you can help donate care packs to vulnerable seniors and spread some love
December 1, 2020

Yip Pin Xiu on the power of positive thinking

The Paralympic swimmer had to switch to land-based training and wait another year for the Tokyo Games due to the pandemic, but she chooses to focus on only the positives
December 1, 2020

AirBadminton takes the racket game into the outdoors

Thanks to a special shuttlecock that is unaffected by wind, badminton can now be played anywhere, as our writer finds out
December 1, 2020

5 Great Outdoor Workout Spots In Singapore

If you’re not fond of gyms, here are five alternative outdoor spaces you can get your exercise on
December 1, 2020

5 Fun Ways To Discover Singapore With Your Kids Over The School Holidays

Planning a day out with the kids? Why not try these cool ideas?
November 3, 2020

Green spaces in the little red dot

Exploring the great outdoors is a great way to travel without a passport
November 3, 2020

OCBC Cycle goes virtual

The annual event will be held over two weeks and participants can choose their own time, place and pace
November 3, 2020

Six Outdoor Running Routes in Singapore that Runners Love

Need a reason to unchain yourself from the treadmill and head outdoors for a run? Here are six
October 6, 2020

A Lion’s Pride

The Singapore national team can count on their ardent fans even as they gear up to return football to its glory days
October 6, 2020

Giving hope to Singapore kids with learning kits

National golfer Jen Goh wants children from low-income families to have the chance to dream through Hopefull, the charity organisation she co-founded
October 6, 2020

8 Best Strength Training Exercises For Women, According to Trainers

It’s time to build these moves into your routine, if you haven’t done so
October 6, 2020

7 Reasons Why Mountain Climbers Are One Of The Best Exercises to Do

This super basic move is packed with so many benefits, and is a staple in HIIT and strength training workouts.
September 1, 2020

Cooking is a language of love for STFood Online Editor Hedy Khoo

The prolific cook shares lessons learnt on her cooking journey and tips for beginners in the kitchen
September 1, 2020

Spin cycle

Cycling indoors offers the convenience of exercising at anytime, rain or shine, while cycling apps let friends join virtual challenges
September 1, 2020

Things You Must Know Before Going for Yoga Teacher Training

Before investing your time and money in a yoga teacher training course, read these important tips from experts in the field.
August 4, 2020

Jonathan Chan: Singapore’s golden boy in diving

The first diver from the country to qualify for the Olympics, Jonathan Chan is a Singapore boy at heart
August 4, 2020

More than child’s play

Children at Mulberry Learning @ Kallang wish Singapore a happy birthday with their colourful art
August 4, 2020

4 benefits of sweating that will make you feel less grossed out

Perspiring even when you’re doing nothing? Here’s a consolation: Sweating has some real benefits for your health and skin.
August 4, 2020

How swimming can make you a faster runner

There’s a reason why swimming is often lauded as a great cross-training activity, especially for runners.
July 21, 2020

Shape Singapore Editor Estelle Low on her favourite yoga moves to do at home

Plus easy stretches from Singapore Sports Hub workout videos you can do after hours in front of your laptop
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