Fab, Fit & Fun | Singapore Sports Hub | Here to Play

April 9, 2021

The key differences between sevens and regular 15-a-side rugby with Steven Rodaway, General Manager of
HSBC Singapore Rugby Sevens

Not sure which game is which? We break it down for you.
April 9, 2021

Lawn bowls: What is it, and how do you play it? Hear from a long time lawn bowler!

Learn how to play the fun sport of lawn bowls!
April 9, 2021

Sisters who Sabre: The Lee siblings share what it’s like to battle each other in the fencing arena

One of the world’s oldest sports is still one of the most exciting.
March 1, 2021

Chelsea Ann Sim: Taking taekwondo to new heights

The taekwondo exponent is embracing her new mentorship role
March 1, 2021

Ride the waves with Stingray® and SURFSET Fitness

No need to go to the sea to surf. Try an artificial wave pool or balance on a custom-made surfboard on land
February 1, 2021

Leaderboard takes running from virtual to physical

The virtual running event not only helps people stay fit, but also adds a physical race to foster new connections
December 29, 2020

Singapore Slingers raring to go after Covid timeout

The professional basketball players took Covid-19 in their stride and continued to train hard off the court
December 29, 2020

Make it a meaningful Valentine’s with Love In 10

Just by exercising for 10 minutes, you can help donate care packs to vulnerable seniors and spread some love
December 1, 2020

Yip Pin Xiu on the power of positive thinking

The Paralympic swimmer had to switch to land-based training and wait another year for the Tokyo Games due to the pandemic, but she chooses to focus on only the positives
December 1, 2020

AirBadminton takes the racket game into the outdoors

Thanks to a special shuttlecock that is unaffected by wind, badminton can now be played anywhere, as our writer finds out
December 1, 2020

5 Great Outdoor Workout Spots In Singapore

If you’re not fond of gyms, here are five alternative outdoor spaces you can get your exercise on
December 1, 2020

5 Fun Ways To Discover Singapore With Your Kids Over The School Holidays

Planning a day out with the kids? Why not try these cool ideas?
November 3, 2020

Green spaces in the little red dot

Exploring the great outdoors is a great way to travel without a passport
November 3, 2020

OCBC Cycle goes virtual

The annual event will be held over two weeks and participants can choose their own time, place and pace
November 3, 2020

Six Outdoor Running Routes in Singapore that Runners Love

Need a reason to unchain yourself from the treadmill and head outdoors for a run? Here are six
October 6, 2020

A Lion’s Pride

The Singapore national team can count on their ardent fans even as they gear up to return football to its glory days
October 6, 2020

Giving hope to Singapore kids with learning kits

National golfer Jen Goh wants children from low-income families to have the chance to dream through Hopefull, the charity organisation she co-founded
October 6, 2020

8 Best Strength Training Exercises For Women, According to Trainers

It’s time to build these moves into your routine, if you haven’t done so
October 6, 2020

7 Reasons Why Mountain Climbers Are One Of The Best Exercises to Do

This super basic move is packed with so many benefits, and is a staple in HIIT and strength training workouts.
September 1, 2020

Cooking is a language of love for STFood Online Editor Hedy Khoo

The prolific cook shares lessons learnt on her cooking journey and tips for beginners in the kitchen
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